Using ancient practices to navigate modern life

Hi, I'm Ashley, a Renaissance woman, yogi, nature lover, food and flower grower, herbalist, student of Ayurveda, Reiki practitioner, teacher, and community builder. Body-neutral believer and disability advocate.

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I believe in the power of rest and nervous system downregulation to balance our wellness in our modern, hectic and compartmentalized world. My life purpose is to help all beings live lighter,  and I am passionate about using my diverse tools and knowledge to aid in helping you in your path toward wholeness.

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I am not an athlete, a dancer, or a gymnast not going to tell you to “do epic shit” or to aim for“good vibes only”. I am here to support you to find your most favorite and genuine self.